Food for Life (FFL) is an inspiring program that makes healthy eating accessible and exciting! Since 2001, it’s been empowering people around the globe with hands-on cooking classes and practical nutrition tips to tackle diet-related chronic diseases. FFL brings a fresh, plant-based approach to health, showing just how powerful food can be in boosting wellness and preventing disease. As a Licensed Food for Life instructor, I’m here to guide and support you on your journey, helping you make the most of this life-changing program—one meal at a time!